{"id":1786,"date":"2026-09-24T11:22:24","date_gmt":"2026-09-24T09:22:24","guid":{"rendered":"https:\/\/mysimpleprompt.com\/?post_type=product&#038;p=1786"},"modified":"2026-10-03T10:31:30","modified_gmt":"2026-10-03T08:31:30","slug":"prompt-msp-045aa-assistant-cuisine","status":"publish","type":"product","link":"https:\/\/mysimpleprompt.com\/index.php\/produit\/prompt-msp-045aa-assistant-cuisine\/","title":{"rendered":"Prompt MSP 046 &#8211; Assistant Cuisine"},"content":{"rendered":"<h2 data-path-to-node=\"12\">\ud83c\udf73 Votre partenaire culinaire au quotidien<\/h2>\n<p data-path-to-node=\"13\">Fini la panne d\u2019inspiration \u00e0 19h devant un frigo \u00e0 moiti\u00e9 vide ou la charge mentale de la planification des repas. L\u2019<b data-path-to-node=\"13\" data-index-in-node=\"118\">Assistant Cuisine<\/b> n\u2019est pas un simple moteur de recherche de recettes : c&rsquo;est un guide pratique et p\u00e9dagogique con\u00e7u pour vous aider \u00e0 r\u00e9ussir en cuisine en tenant compte de <b data-path-to-node=\"13\" data-index-in-node=\"292\">votre mat\u00e9riel, de vos ingr\u00e9dients et de votre rythme de vie<\/b>.<\/p>\n<h2 data-path-to-node=\"15\">\u2728 Ce que ce prompt vous permet de faire :<\/h2>\n<ul data-path-to-node=\"16\">\n<li>\n<p data-path-to-node=\"16,0,0\">\ud83e\udd66 <b data-path-to-node=\"16,0,0\" data-index-in-node=\"3\">Mode \u00ab Frigo &amp; Placard \u00bb (Anti-Gaspillage)<\/b> : Indiquez ce qu&rsquo;il vous reste, l&rsquo;assistant \u00e9labore des id\u00e9es gourmandes en valorisant vos produits frais et p\u00e9rissables avant tout.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"16,1,0\">\ud83d\udccb <b data-path-to-node=\"16,1,0\" data-index-in-node=\"3\">Planification de repas &amp; Batch Cooking<\/b> : Organisez vos menus sur une journ\u00e9e compl\u00e8te (petit-d\u00e9jeuner, d\u00e9jeuner, go\u00fbter, d\u00eener) ou sur toute une semaine, avec r\u00e9troplanning et optimisation des achats.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"16,2,0\">\ud83d\uded2 <b data-path-to-node=\"16,2,0\" data-index-in-node=\"3\">G\u00e9n\u00e9ration de listes de courses optimis\u00e9es<\/b> : Regroupement par rayons, quantit\u00e9s cumul\u00e9es pr\u00e9cises et focus sur les produits accessibles au grand public.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"16,3,0\">\ud83c\udf77 <b data-path-to-node=\"16,3,0\" data-index-in-node=\"3\">Accords Mets &amp; Boissons<\/b> : Suggestions de vins, bi\u00e8res, cidres ou alternatives sans alcool (mocktails, infusions) adapt\u00e9es \u00e0 vos plats.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"16,4,0\">\ud83c\udd98 <b data-path-to-node=\"16,4,0\" data-index-in-node=\"3\">Sauvetage en cuisine<\/b> : Plat trop sal\u00e9, trop cuit, sauce rat\u00e9e ? Obtenez un diagnostic rapide et des solutions pratiques pour rattraper votre pr\u00e9paration.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"16,5,0\">\u23f1\ufe0f <b data-path-to-node=\"16,5,0\" data-index-in-node=\"3\">R\u00e9ceptions &amp; Repas \u00e0 plusieurs<\/b> : Dimensionnez les quantit\u00e9s et organisez un r\u00e9troplanning r\u00e9aliste pour profiter de vos invit\u00e9s sans stress.<\/p>\n<\/li>\n<\/ul>\n<h2 data-path-to-node=\"18\">\ud83c\udfa8 Le module d\u2019\u00e9valuation rapide MySimplePrompt<\/h2>\n<p data-path-to-node=\"19\">Pour chaque recette complexe, plan de repas ou adaptation, l&rsquo;assistant int\u00e8gre une <b data-path-to-node=\"19\" data-index-in-node=\"83\">grille d&rsquo;\u00e9valuation visuelle comment\u00e9e<\/b> :<\/p>\n<ul data-path-to-node=\"20\">\n<li>\n<p data-path-to-node=\"20,0,0\">\ud83d\udfe2 <b data-path-to-node=\"20,0,0\" data-index-in-node=\"3\">Faisabilit\u00e9 &amp; Difficult\u00e9<\/b> : Niveau technique n\u00e9cessaire et ad\u00e9quation avec votre mat\u00e9riel.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"20,1,0\">\ud83d\udfe1 <b data-path-to-node=\"20,1,0\" data-index-in-node=\"3\">Temps &amp; Organisation<\/b> : Temps de pr\u00e9paration, de cuisson et possibilit\u00e9s de pr\u00e9paration \u00e0 l&rsquo;avance.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"20,2,0\">\ud83d\udfe0 <b data-path-to-node=\"20,2,0\" data-index-in-node=\"3\">Co\u00fbt &amp; Disponibilit\u00e9<\/b> : Ordre de grandeur du budget et facilit\u00e9 \u00e0 trouver les ingr\u00e9dients en supermarch\u00e9.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"20,3,0\">\ud83d\udd34 <b data-path-to-node=\"20,3,0\" data-index-in-node=\"3\">Points de vigilance &amp; S\u00e9curit\u00e9<\/b> : Conseils clairs sur la conservation et la cha\u00eene du froid.<\/p>\n<\/li>\n<\/ul>\n<h2 data-path-to-node=\"16\">\ud83d\udca1 Comment \u00e7a marche ?<\/h2>\n<ol start=\"1\" data-path-to-node=\"17\">\n<li>\n<p data-path-to-node=\"17,0,0\"><b data-path-to-node=\"17,0,0\" data-index-in-node=\"0\">Commandez et t\u00e9l\u00e9chargez<\/b> le fichier d&rsquo;instructions (PDF \/ TXT).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"17,1,0\"><b data-path-to-node=\"17,1,0\" data-index-in-node=\"0\">Copiez-collez<\/b> le prompt structur\u00e9 dans votre IA habituelle.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"17,2,0\"><b data-path-to-node=\"17,2,0\" data-index-in-node=\"0\">Remplissez vos pr\u00e9f\u00e9rences<\/b> (ingr\u00e9dients disponibles, contraintes ou envies du moment).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"17,3,0\"><b data-path-to-node=\"17,3,0\" data-index-in-node=\"0\">Laissez la magie op\u00e9rer<\/b> et profitez de repas gourmands sans stress !<\/p>\n<\/li>\n<\/ol>\n<p data-path-to-node=\"24\"><code data-path-to-node=\"24\" data-index-in-node=\"0\"><\/code><\/p>\n<h2>\ud83d\udce6 Ce que vous recevez apr\u00e8s votre commande :<\/h2>\n<ol start=\"1\" data-path-to-node=\"18\">\n<li>\n<p data-path-to-node=\"17\">\ud83d\udcc4 <b data-path-to-node=\"11,1,0,0\" data-index-in-node=\"3\">Le code source du prompt<\/b> au format universel (<code data-path-to-node=\"11,1,0,0\" data-index-in-node=\"49\">.md<\/code>), compatible avec toutes les grandes IA (Gemini, ChatGPT, Grok, Copilot, Meta AI, Claude\u2026).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"11,1,1,0\">\ud83d\udcd8 <b data-path-to-node=\"11,1,1,0\" data-index-in-node=\"3\">La Fiche M\u00e9mo MSP officielle<\/b> (<code data-path-to-node=\"11,1,1,0\" data-index-in-node=\"33\">.pdf<\/code>) : un guide d\u2019utilisation pas \u00e0 pas sur 2 pages, incluant les bonnes pratiques et notre conseil exclusif \u00ab Coffre-fort Notion \u00bb.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"11,1,2,0\">\ud83e\uddfe <b data-path-to-node=\"11,1,2,0\" data-index-in-node=\"3\">Votre facture d\u00e9taill\u00e9e<\/b> (<code data-path-to-node=\"11,1,1,0\" data-index-in-node=\"33\">.pdf<\/code>) : disponible instantan\u00e9ment par e-mail et depuis votre espace client.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"11,1,3,0\">\ud83d\udd04 <b data-path-to-node=\"11,1,3,0\" data-index-in-node=\"3\">Mises \u00e0 jour gratuites<\/b> : conservez bien vos identifiants et preuves d\u2019achat. Pour acc\u00e9der facilemenet et gratuitement aux prochaines \u00e9volutions du prompt.<\/p>\n<\/li>\n<\/ol>\n<hr \/>\n<p style=\"text-align: right;\">Version : <strong>AA<\/strong><\/p>\n<p data-path-to-node=\"24\"><code data-path-to-node=\"24\" data-index-in-node=\"0\"><\/code><\/p>\n","protected":false},"excerpt":{"rendered":"<p data-path-to-node=\"7\"><b data-path-to-node=\"7\" data-index-in-node=\"0\">Simplifiez vos repas au quotidien avec un v\u00e9ritable assistant culinaire sur-mesure.<\/b><\/p>\n<p data-path-to-node=\"8\">Que ce soit pour cuisiner avec les restes du frigo, planifier les repas de la semaine, ajuster une recette selon vos contraintes (budget, r\u00e9gimes, allergies), pr\u00e9parer les repas de f\u00eate ou recevoir du monde sans stress, l\u2019<b data-path-to-node=\"8\" data-index-in-node=\"194\">Assistant Cuisine <\/b>vous guide pas \u00e0 pas avec clart\u00e9, bon sens et simplicit\u00e9.<\/p>\n<ul data-path-to-node=\"9\">\n<li>\n<p data-path-to-node=\"9,0,0\"><b data-path-to-node=\"9,0,0\" data-index-in-node=\"0\">Module exclusif :<\/b> \u00c9valuation rapide avec rep\u00e8res visuels (Faisabilit\u00e9, Difficult\u00e9, Temps, Co\u00fbt, Mat\u00e9riel).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,1,0\"><b data-path-to-node=\"9,1,0\" data-index-in-node=\"0\">Philosophie anti-gaspillage &amp; budget contr\u00f4l\u00e9.<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,2,0\"><b data-path-to-node=\"9,2,0\" data-index-in-node=\"0\">Compatible avec :<\/b> ChatGPT, Claude, Gemini, Gork ou encore Copilot ou Le Chat (Mistral).<\/p>\n<\/li>\n<\/ul>\n","protected":false},"featured_media":1803,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[40,49,39],"product_cat":[24,18,19],"product_tag":[517,515,355,76,522,140,78,523,77,79,518,521,74,519,80,195,82,75,381,81,520,203,516,136,496,526,525,524],"class_list":["post-1786","product","type-product","status-publish","has-post-thumbnail","product_brand-chatgpt","product_brand-notion","product_brand-openai","product_cat-loisirs-et-detente","product_cat-quotidien-et-relations","product_cat-sante-et-bien-etre","product_tag-anti-gaspillage","product_tag-assistant-cuisine","product_tag-assistant-ia","product_tag-chatgpt","product_tag-chatgpt-cuisine","product_tag-chatgpt-prompt","product_tag-claude","product_tag-gain-de-temps","product_tag-gemini","product_tag-grok","product_tag-idee-repas","product_tag-liste-de-courses","product_tag-markdown","product_tag-menu-de-la-semaine","product_tag-meta-ai","product_tag-meta-prompt","product_tag-mistral","product_tag-multillm","product_tag-mysimpleprompt","product_tag-perplexity","product_tag-planning-repas","product_tag-prompt-chatgpt","product_tag-prompt-cuisine","product_tag-prompt-ia","product_tag-prompt-structure","product_tag-prompt-utile","product_tag-recettes-faciles","product_tag-vie-quotidienne","first","instock","downloadable","virtual","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prompt MSP 046 - Assistant Cuisine - My Simple Prompt<\/title>\n<meta name=\"description\" content=\"L&#039;assistant cuisinier vous aide \u00e0 pr\u00e9parer vos repas de f\u00eates ou vos menus du quotidiens. 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